WORKOUT LIKE YOU NEVER HAVE BEFORE.
BOX-2B-FIT, is for every shape/size.
Our Boxing/Kickboxing Fitness classes are a fun, fresh & motivating way to get your workout in. Every day we have a brand new, 1-hour workout for you, created & led by our certified coaches. Our workouts incorporate total-body exercises such as, jumping rope, push-ups, squats, working the heavy bag and SO MUCH MORE.
We live & breathe by our Core Values. BELONG. REAL. RESULTS. What does that mean? It means that our #1 goal is to provide you a safe and welcoming place for you to get a great workout, learn real USA Boxing, and get you the results you want.
Our workouts are for everyone and anyone and for any fitness level.
Just starting your fitness journey? Looking to switch up the way you workout? Ready for a new challenge? GREAT!
We offer modifications to fit your abilities and our coaches are right there to help and teach you, every step of the way. Intrigued, curious and excited?
Then come on, we are waiting for you.
LIFESTYLE AND BEHAVIORAL CHANGES
Lifestyle and behavioral changes are very important in addressing your weight. In today’s modern society, we’ve become accustomed to quick and easy food sources such as fast food restaurants.
Advances in technology have also contributed to our weight gain. Walking has been replaced by cars and few of us find time to leave our computers for physical activity.
Changing your behaviors is key to an overall weight-loss plan but please remember to start small. You don’t have to run a marathon in your first week of living a new lifestyle. Slow and steady wins the race.
Our clients are women and men of different size, shapes and physical condition. Each has a different reason for making BOX-2B-FIT part of his or her life.
Our training systems allow us to train all our clients safely and effectively, while getting them the results they want and deserve.
BOX-2B-FIT is for everyone and everyone but if you're one of those non-action takers who enjoys whining, and complaining then our calorie burning, body toning & stomach blasting workouts are not for you.
However, If you can imagine what you would feel like to see your slim-toned body in the mirror as you easily slip into your skinny jeans then we are here for you.
This is not a GYM or just a personal training studio we are BOX-2B-FIT a place for people of any size who are serious about losing weight, getting into shape and at the same time have FUN with the #1 total body workout.
The Boring Legal Stuff:
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